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Is sex not as fun as you want it to be But sometimes stress, aging, or. Is it even kind of painful

Having sex is great for your health and your relationship, and there are all kinds of things you can do to make it better The secrets to a healthy, sexual life at any agean active sex life can be important for your physical, mental, and emotional health, as well as help strengthen the bond between you and your partner To help you out, we've pulled experts' top tips and techniques for better sex

Keep reading to learn how to spice things up in the bedroom and increase your sex drive so you can start having the best sex.

Much like anything else you do throughout life, learning how to have better sex is a process Posted june 10, 2025 | reviewed by michelle quirk Here are some things you can try at home Browse the internet or your local bookstore, pick out a few resources that apply to you, and use them to help you and your partner become better informed about the problem.

Benefits of sex include improved immunity, stress reduction, weight management, and more Everything you need to know about the psychology of having good sex is here How to have good sex, secrets of women who love sex, sex tips for men, more. Sex positivity is an approach that views sexuality as natural and beneficial

Discover how to embrace healthier attitudes toward intimacy.

All women should be able to enjoy sexual health if they wish, even if, for example, they're fighting cancer, struggling with depression, going through menopause, or having bladder or pelvic floor problems. While spontaneous sex is viewed as the gold standard, scheduled sex can be turned into an event And, then it becomes a priority, rather than an afterthought Everyone has different sexual preferences

So, no matter who you're doing what with, follow these 10 sex tips — and enjoy!

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