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Think there's a magic number for how much sex you should be having Potential physical health benefits and drawbacks of having sex every day when it comes to the benefits of having sex daily, dr vinutha says that regular sexual activity improves heart health by increasing heart rate and circulation. Regular sexual activity is a natural and healthy part of adult life
Many people wonder what happens to their bodies if they have sex every day According to research and a mental health pro—it depends. While the frequency of sexual activity varies from person to person, there are certain benefits and risks that come with having sex daily
Sexual activity can have physical and emotional
Have you ever wondered how often people have sex Or worried about what a normal amount of sex is The only time having sex every day would not be ok is if your partner does not want to have sex or if having sex frequently interferes with daily activities such as work, school, or parenting On average, americans in their 20s have sex an average of about 80 times per year, while adults in their 60s have sex about 20 times per year.
Having sex every day can be healthy—as long as it feels good physically, emotionally, and relationally for both people involved But frequency doesn't equal fulfillment What matters most is whether your sex life brings you closer, helps you feel secure, and respects both partners' boundaries If that's happening every day, great.
Can having sex every day benefit your relationship
Having sex every day for a year seemed obnoxious but also an intriguing way to force myself into facing my body each day. Key takeaways having sex every day or every other day during your fertile window (the five days before ovulation until one day after) gives you the best shot at getting pregnant If having sex every day. Is having sex every day a goal we should all aim for… or too much of a good thing
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