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Mediocre sex equals mediocre improvements in mood Weigh the emotional toll against the benefits before proceeding. So if you're going to have sex with your ex, make sure it's satisfying, which is more likely to better elevate your mood.

Continued sexual contact past the end of a relationship can affect your emotional life Continuing to have sex with an ex can complicate your emotions, delay healing, and potentially lead to more heartbreak Learn the pros and cons before you decide if breakup sex is right for you.

Find out if ex sex is healthy

Learn why a lot of people still hit up their exes See if professionals think ex sex a smash or a pass. If you're planning on having sex with an ex (or did already), here's a way to know if it's a good idea or a red flag, and what to do about it. Having sex with a previous partner is a common occurrence

Wondering if you should be sexually intimate with your ex People engage in breakup sex for various reasons such as trying to maintain the relationship, not being sure how they feel about their ex, and seeking ongoing sexual encounters People's experience with breakup sex will vary depending upon their reasons for engaging in it and the.

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