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Sex is a normal part of healthy relationships, and you're welcome to talk to your partner about it at any time Here's how to start an upwards cycle. If you're having trouble figuring out what they like or how they want you to initiate, have a conversation about it
That way, you'll both be on the same page, and you can keep your sex life going strong in the future If you're used to having a steady or high sex drive, it can be scary when that changes If you are unsure how to initiate sex or generally struggle with initiation, there could be a number of factors
In partnered sex, a really common struggle to initiate sex is because you're trying to initiate the way you like it rather than the way your partner (s) likes it
This is totally natural to do, so don't stress if this is the case. Initiating sex with your partner doesn't have to be difficult or embarrassing Learn how to play a more assertive role in the bedroom with these new tactics and techniques More frequent and enjoyable sex
If you're craving intimacy, forgo the switch into comfy yoga. When one partner agrees to sex while expressing frustration or resentment, it leads to negative feelings and can kill intimacy If you feel too tired or stressed for sex, it's important to communicate that with your partner, rather than pretending everything is fine. Being more sexually intimate helps not just mental health but physical health, too, according to research
Find out how to be more sexually intimate with your partner.
Many people struggle with letting their partner know they want sex, a social psychologist said But being rejected is a part of our sex lives, a sex therapist said Couples can initiate sex in. Boost your confidence in discussing sex with these expert insights and practical tips.
We all grew up in a culture that discourages openness about sexual activity of any kind Often, it can feel easier to wait around for your partner to make the first move But learning how to initiate sex is an important step in improving your sex life
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