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Advance) today, i demonstrate many poses that look amazing In this lesson, olivia takes a very gentle grounded approach to yoga. Some of the poses might be more advanced but they all have adaptations for less flexible bodies and still look amazing
If you want to work on poses to take beautiful pictures this is the class for you
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In its purest form, nude yoga can totally unite the body, mind, and spirit, resulting in a state of joyful bliss
Olivia has been teaching yoga for over five years drawing upon vinyasa and ashtanga poses and practice
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