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Ye i get exhausted and frustrated from my brain thinking about sex a lot coz of being hypersexual i just wanna make it stop 😭 Discover effective techniques to stop overthinking during sex and embrace a more fulfilling intimate experience with my practical tips. Deliberately think about sex without feeling guilty

Remind yourself it's just a thought 💭 and stop feeling bad about it Acknowledge and accept these upsetting thoughts but do not allow them to control your behavior. Try this throughout the day and thank me later—it's called defusion in psychology.

I have been involved physically with multiple women and always keep thinking about sex and feel like texting random girls to ask for sex

I feel pathetic about my thoughts I really want to move ahead in my life without thinking all this random shit and want to focus on my career but my brain is stuck up there How can i get out of this situation? Thinking about sex is perfectly natural

We're hormonal, sexual beings, whose genes drive us to procreate But sometimes, sexual thoughts can become overwhelming, making it difficult to focus and difficult to get simple things done. Why can't we stop thinking about sex Blame your brain (and some science) if you've ever wondered why you can't seem to get your mind off sex — even when you're in the middle of a zoom meeting or eating a taco — you're not alone.

Thinking about sex is also completely natural, even if you seem to do it at odd times (when you're grocery shopping, for example).

Know 6 ways to stop thinking about sex Discover practical tips, techniques, and lifestyle changes to manage and balance sexual thoughts. Stop avoiding your thoughts the worst thing you can do is avoid your thoughts Having sexual intrusive thoughts can be extremely scary, but avoiding them will not make them go away

Moreover, it is an unhealthy and counterproductive coping mechanism

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