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Rumors suggest a rowing, deadlift, and wall walk chipper for the final open workout Open workout 25.3 was a mix of gymnastics, rowing, and heavy barbell work Even if the leak isn't real, we break down why these movements are the most likely combination for 25.3.
Has 25.3 of the crossfit open been leaked View workout you must complete 25.3 and submit your score in your competition dashboard before monday, march 17, at 5 p.m Either way dave castro is playing into it.
2025 open workout 25.3 menfoundations quick start athletes start behind the line, facing away from the line
At go, turn around and perform 5 bear crawls Then, complete 50 strokes on the rower Then, complete 5 bear crawls As the crossfit community eagerly anticipates the announcement of open workout 25.3, rumors and alleged leaks have begun circulating, sparking discussions and debates among athletes and enthusiasts
A recent leak suggests that 25.3 will consist of a combination of rowing and wall balls, specifically 250 calories or reps for time, alternating between rowing […] Open 25.3 was the 3rd of 3 workouts of the 2025 crossfit games open, the first stage of the 2025 crossfit games season With hundreds of thousands of registered participants the open is the world's largest participatory sporting event.
Leading up to the official announcement, hints, rumors, and alleged leaks were circulating, with many speculating on the possible workout format
One of the most prominent predictions suggested a mix of rowing, deadlifts, and wall walks With two weeks of the crossfit open in the books, anticipation is high for 25.3 Based on past workouts, movement trends, and a strategic breakdown of what's been tested so far, we can make an educated guess about what's coming next. Here's how to find out if the leak was legit or if we were all duped
3:00 pm est / 12:00 pm pst 7:00 pm london / 6:00 am friday sydney who James sprague, dallin pepper and jayson hopper finished 1st, 2nd and 4th at the 2024 crossfit games They will be taking on the workout after it is officially revealed. Open workout 25.3 released march 13, 2025 open workout 25.3 has been released on the crossfit games website
You can view workout details, scaling options, scorecards, and more at games.crossfit.com
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